The inspirational Body Gospel workouts, set to chart-topping gospel music, combine the power of your faith with your desire to lose weight and get fit.
Get the FREE DVD BONUS Workout – Sweat & Sculpt (a $19.95 value) – when you buy Body Gospel through us!
Give praise. Get RESULTS.
Body Gospel is a comprehensive fitness program that connects the power of your faith with your desire to lose weight and get fit. It includes fat-burning cardio workouts set to uplifting gospel music, muscle-firming resistance bands, and a complete nutrition plan created by inspirational fitness expert Donna Richardson Joyner to help you transform your body, mind, and spirit.
Order now and get Donna’s 3-Day Jump-Start Plan to help you lose up to 3 pounds and 3 inches in just 3 days—guaranteed!
6 glorious workouts for a slimmer body and stronger spirit
- Body Revival
Lift your spirit, slim your body, and feel energized all day long with this calorie-blasting cardio workout. (Approx. 35 mins.)
- Power & Praise
Tone and define your muscles while you burn fat in this interval training workout that uses Donna’s specially designed resistance bands. (Approx. 35 mins.)
- Gospel Glory
Shrink your hips and thighs and flatten your tummy with this advanced body-slimming cardio workout. (Approx. 45 mins.)
- Strength & Spirit
Sculpt and tone your body from head to toe. You’ll alternate between strength and cardio training for maximum fat and calorie burning. (Approx. 55 mins.)
- Core Revelation
Lose those love handles and define your abs while slimming and trimming your thighs and backside at the same time. (Approx. 20 mins.)
- Stretch in the Spirit
Increase your flexibility, reduce stress, and breathe new life into your healthy temple. (Approx. 10 mins.)
Tools for tracking your progress
- Total Transformation Guide
Track your progress with a 30-day workout calendar and inspiration journal, and read daily scripture to help strengthen your faith in God and yourself.
- Feed Your Body, Feed Your Soul Nutrition Guide:
Lose weight, stay satisfied, and have more energy with Donna’s delicious and filling recipes for meals and snacks.
- Body Gospel Basic 10 Training Cards
Get a quick workout on the go—anytime, anyplace.
- Body Gospel Bands
Sculpt and define long, lean muscles with these pro-grade resistance bands.
- 24/7 Online Access
Get training, nutrition tips, and amazing support from Donna and the Body Gospel community.
Plus 3 FREE Gifts
- Bonus Workout – Stepping in the Spirit
Enjoy an inspirational walking workout set to uplifting gospel hits. (Approx. 20 mins.)
- 3-Day Jump-Start Plan
Lose up to 3 pounds and 3 inches in just 3 days with this safe yet effective quick-start program.
- Bonus Workout – Body Gospel LIVE!
With this energetic, fun-filled workout to a live gospel choir, you’ll be sweating in the spirit in no time! (Approx. 30 mins.)
Sweat & Sculpt, a 20-minute workout DVD, if you purchase BODY GOSPEL on Team Beachbody. A $20 value – FREE.
30-Day Money-Back Guarantee
You have 30 days to try Body Gospel for yourself. If you don’t get the results you want, simply return it within 30 days for a full refund of the purchase price (less s&h)—no questions asked. But keep the 3-Day Jump-Start Plan, Stepping in the Spirit, and Body Gospel LIVE! as Donna’s gifts.
*All content from Team Beachbody
Consult your physician and follow all safety instructions before beginning any exercise program.
Body Gospel Bands contain natural rubber latex, which may cause allergic reactions.